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Ibon'nu Holistic Therapy
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Our Treatments
Reiki Therapy
Try the Japanese technique for stress reduction and relaxation that also promotes healing.
What Is Reiki Therapy?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki treats your physical, mental, emotional, and spiritual body through your life force energy and works from the inside out on root cause. Reiki promotes self-healing: letting go of limiting conscious and sub-conscious thoughts and feelings, creates forward movement in your life,
improves immunity, and is a holistic approach if you are under the care of a medical provider.
To make an enquiry about Reiki Isle of Wight, please click here, call us on 07591 142624 or visit the healing room and I will be delighted to help you.
What to expect from a Reiki Treatment?
You will be asked to lay down on a therapy couch. You will be fully clothed except for your shoes. You may also be asked to remove or loosen your belt so that your breathing is not restricted in any way. It is best to choose loose-fitting garments to wear on the day of your appointment. Wearing natural fabrics is best (cotton, wool, or linen). You may also be asked to remove any jewelery (rings, bracelets, watch etc.) prior to the session.
Your therapist will gently places her hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than specific areas. Sessions can take 45 minutes to an hour depending on your individual need.
What you experience during a Reiki treatment can be different for every individual client. However, feelings of deep relaxation are usually felt by all. Many also feel a wonderful glowing radiance that flows through and surrounds them.
Benefits of Reiki Treatment
The Reiki energy will help you to let go of all tension, anxiety, fear or other negative feelings and experience a state of peace and well-being. At the end of the treatment, You will feel relaxed and refreshed with a more positive, balanced outlook. The benefits of the treatment include:
- Helping stress and stress-related conditions as well as depression, anxiety.
- Emotional balancing, self-esteem, mental clarity.
- Helping Fatigue & problems sleeping
- Relief of pain or tension in the body
- Making or handling changes in your life
- Help combat relationships issues, trauma or grief
- Helps recover from Sexual/Physical/Emotional abuse
- Pre and post surgery (relaxation before surgery, reduce recovery time, and help with pain management)
- Mental, emotional, physical, and spiritual healing
Reflexology
Reflexology works to balance the body. It can increase well being and relaxation, improve mood and sleep and release tension.
What Is Reflexology?
Reflexology is based on the ancient Chinese principle that certain areas on the soles of your feet or hands – known as reflex zones – containing millions of nerve endings, correspond to other parts of the body. Around 3,000 years ago, Asian practitioners were massaging hands and feet applying pressure to certain points to stimulate organs, nerve endings and energy pathways to treat a number of conditions.
Reflexology can work alongside conventional Western medical medicine to promote healing and improve wellbeing and vitality.
To make an enquiry for Reflexology Isle of Wight, please click here, call us on 07591 142624 or visit the healing room and I will be delighted to help you.
What to expect from a Reflexology Treatment?
Reflexology is a non-invasive, natural, relaxing and enjoyable form of pressure therapy. It involves massage and pressure being applied to the feet, hands or face and ears (but is most well known for being on the feet).You will receive a free initial consultation where you will be asked about your medical history, health issues and lifestyle. This so the therapist can tailor your therapy session to your individual need depending on any presenting conditions.
Reflexology is very relaxing and calming. Some clients even fall asleep during the treatment! Whether you want to lie back and relax, sleep or chat it is up to you – it is your ‘me time’! Each reflexology session is a unique experience and each client responds differently. Relaxing background music is played to aid relaxation.
After a treatment clients usually have a feeling of relaxation and balance! You may feel both calm, energised and grounded after a treatment. A re-adjustment process may occur after receiving a treatment which is both positive and very beneficial.
Benefits of Reflexology
A course of treatments may be recommended depending on your individual requirements. Health authority statistics show that 75-85% of ill health is stress related. Many of us lead busy, fast paced lives and rarely give our bodies time to completely relax and unwind. Stress can manifest as physical and mental ill health, for example; muscle tension, poor immune system, lowered energy levels or depression. Reflexology decreases stress by creating a deep sense of relaxation helping:
- Anxiety & Depression
- Back & Joint Pain
- Chronic illnesses or pain
- Digestive disorders.
- Fertility
- Hormonal imbalances
- Migraine, stress & stress related conditions
- Relaxation & Sleep disorders
- Sports Injuries
- Pregnancy related conditions
Indian Head Massage
Wonderfully relaxing, Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years.
What Is Indian Head Massage?
A natural approach to better health. Wonderfully relaxing, Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years.
It involves a massage to the head, face, upper back, shoulders, arms and hands that relieves tension in the muscles; it can be relaxing, stimulating and invigorating. The massage covers important energy areas in the body, if you are feeling stressed or angry, tension tends to accumulate.
This tension can later show up as a stiff neck and shoulders, eye strain, and sometimes hair loss. Indian head massage relieves the build up of tension, and also has an emotional effect; calming the person, promoting relaxation and relieving stress.
To make an enquiry about Indian Head Massage Isle of Wight, please click here, call us on 07591 142624 or visit the healing room and I will be delighted to help you.
What to expect from an Indian Head Massage treatment?
Indian Head Massage is a seated massage based on the traditional Indian techniques. The treatment will last for about 60 minutes and, if it is your first time, the session includes a brief health consultation to ensure the treatment is tailored specifically to your needs.
A typical Indian Head Massage starts with the upper back and neck working deeply over the muscles and pressure points to encourage the muscles to relax, and freeing up the energy flow around the head. The practitioner then moves into scalp massage, where further massage techniques are used to revive this whole area, improving circulation and the flow of oxygen and nutrients to the brain. The effect of this increases energy flow, helps stimulate hair growth and improves concentration.
Benefits of An Indian Head Massage
A variety of pressures and techniques are used to relieve stress and tension in the upper back, shoulders, neck, upper arms and scalp, finishing with a soothing face massage and acupressure point treatment to alleviate any tendency towards headaches and sinus problems. The benefits of the treatment include:
- Anxiety & Depression
- Back & Joint Pain
- Chronic illnesses or pain
- Digestive disorders.
- Fertility
- Hormonal imbalances
- Migraine, stress & stress related conditions
- Relaxation & Sleep disorders
- Sports Injuries
- Pregnancy related conditions
Crystal Therapy
Crystal Healing is the ancient and sacred art of laying crystals, gemstones and minerals on the body in accordance with energy centres known as chakras.
What Is Crystal Therapy?
Crystal Healing is the ancient and sacred art of laying crystals, gemstones and minerals on the body in accordance with energy centres known as chakras.
Crystals can absorb, amplify, transmute and balance energies in the body to assist healing on a physical, mental, emotional and spiritual level. The energy delivered by the arranged crystals blends and resonates within the energy centres of the body to promote self-healing.
This form of vibrational medicine allows the body to resolve energy imbalances and to help facilitate a healing response.
To make an enquiry about Crystal Therapy Isle of Wight, please click here, call us on 07951 142624 or visit the healing room and I will be delighted to help you.
What to expect from Crystal Therapy?
Crystal Therapy is non invasive and extremely relaxing. Crystals are placed on the body and surrounding area to create a wonderful sense of calm, stillness and well being in a relaxed and caring environment. Sensations such as tingling, temperature changes can sometimes be felt as the body gently realigns itself.
Before commencing a treatment you will receive a free consultation when you will be asked about any current medical conditions or emotional issues. you may be experiencing in order that these may be addressed within your treatment.
Benefits of Crystal Therapy
Crystal Therapy can be used safely alongside any conventional medical treatments you may currently be receiving. A treatment will work with your whole body on a physical mental and emotional level. The following are just a few examples of what crystal healing may help with
- Stress and stress-related conditions
- Depression & anxiety
- Living with cancer
- Skin problems
- Sleep disorders
- Hormonal inbalances
- Fertility issues
Book an appointment
You may contact me to arrange an appointment, request a call back or simply to ask a question by filling out the form below. You can also fill in the form to leave your comments or feedback.
Telephone:
07591 142624
Email:
ibonnuholistictherapy@gmail.com
Address:
Healing Room
7 Yarborough Arcade
High Street
Shanklin
PO37 6LD
